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Muscle group
Traps
15exercises· Exercises that mainly work this muscle group.
Top equipment for Traps
Levels for Traps
- Barbell ShrugBeginnerBarbell
Barbell Shrug Behind The BackBeginnerBarbell
Cable ShrugsBeginnerCable
Calf-Machine Shoulder ShrugBeginnerMachine
Clean ShrugBeginnerBarbell
Dumbbell ShrugBeginnerDumbbell
Kettlebell Sumo High PullIntermediateKettlebell
Leverage ShrugBeginnerMachine
Scapular Pull-UpBeginner
Smith Machine Behind the Back ShrugBeginnerMachine
Smith Machine Upright RowBeginnerMachine
Snatch ShrugIntermediateBarbell
Standing Dumbbell Upright RowBeginnerDumbbell
Upright Cable RowIntermediateCable
Upright Row - With BandsBeginnerBands