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Muscle group
73exercises· Exercises that mainly work this muscle group.
Band Skull CrusherBeginnerBands
Bench DipsBeginnerBodyweight
Bench Press - PowerliftingIntermediateBarbell
Bench Press with ChainsExpertBarbell
Board PressIntermediateBarbell
Body Tricep PressBeginnerBodyweight
Body-UpIntermediateBodyweight
Cable Incline Triceps ExtensionBeginnerCable
Cable Lying Triceps ExtensionBeginnerCable
Cable One Arm Tricep ExtensionBeginnerCable
Cable Rope Overhead Triceps ExtensionBeginnerCable
Chain Handle ExtensionIntermediateOther
Close-Grip Barbell Bench PressBeginnerBarbell
Close-Grip Dumbbell PressBeginnerDumbbell
Close-Grip EZ-Bar PressBeginnerEZ curl bar
Close-Grip Push-Up off of a DumbbellIntermediateBodyweight
Decline Close-Grip Bench To Skull CrusherIntermediateBarbell
Decline Dumbbell Triceps ExtensionBeginnerDumbbell
Decline EZ Bar Triceps ExtensionBeginnerBarbell
Dip MachineBeginnerMachine
Dips - Triceps VersionBeginnerBodyweight
Dumbbell Floor PressIntermediateDumbbell
Dumbbell One-Arm Triceps ExtensionIntermediateDumbbell
Dumbbell Tricep Extension -Pronated GripBeginnerDumbbell
EZ-Bar SkullcrusherBeginnerEZ curl bar
Floor PressIntermediateBarbell
Floor Press with ChainsIntermediateBarbell
Incline Barbell Triceps ExtensionIntermediateBarbell
Incline Push-Up Close-GripBeginnerBodyweight
JM PressBeginnerBarbell
Kettlebell Halo with Overhead ExtensionIntermediateKettlebell
Kettlebell Overhead Triceps ExtensionBeginnerKettlebell
Kneeling Cable Triceps ExtensionIntermediateCable
Low Cable Triceps ExtensionBeginnerCable
Lying Close-Grip Barbell Triceps Extension Behind The HeadIntermediateBarbell
Lying Close-Grip Barbell Triceps Press To ChinIntermediateEZ curl bar
Lying Dumbbell Tricep ExtensionIntermediateDumbbell
Lying Triceps PressIntermediateEZ curl bar
Machine Triceps ExtensionBeginnerMachine
One Arm Floor PressIntermediateBarbell