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Muscle group
Shoulders
131exercises· Exercises that mainly work this muscle group.
Top equipment for Shoulders
Levels for Shoulders
- Alternating Cable Shoulder PressBeginnerCable
Alternating Deltoid RaiseBeginnerDumbbell
Alternating Kettlebell PressIntermediateKettlebell
Anti-Gravity PressBeginnerBarbell
Arm CirclesBeginner
Arnold Dumbbell PressIntermediateDumbbell
Back Flyes - With BandsBeginnerBands
Backward Medicine Ball ThrowBeginnerMedicine ball
Band Pull ApartBeginnerBands
Barbell Incline Shoulder RaiseBeginnerBarbell
Barbell Rear Delt RowBeginnerBarbell
Barbell Shoulder PressIntermediateBarbell- Battle Rope IntervalsIntermediateOther
Battling RopesBeginnerOther
Bent Over Dumbbell Rear Delt Raise With Head On BenchBeginnerDumbbell
Bent Over Low-Pulley Side LateralBeginnerCable
Bradford/Rocky PressesBeginnerBarbell
Cable Internal RotationBeginnerCable
Cable Rear Delt FlyBeginnerCable
Cable Rope Rear-Delt RowsBeginnerCable
Cable Seated Lateral RaiseBeginnerCable
Cable Shoulder PressBeginnerCable
Car DriversBeginnerBarbell
Chair Upper Body StretchBeginnerOther
Circus BellExpertOther
Clean and JerkExpertBarbell
Clean and PressIntermediateBarbell
CrucifixBeginnerOther
Cuban PressIntermediateDumbbell
Double Kettlebell JerkIntermediateKettlebell
Double Kettlebell Push PressIntermediateKettlebell
Double Kettlebell SnatchExpertKettlebell
Dumbbell Incline Shoulder RaiseBeginnerDumbbell
Dumbbell Lying One-Arm Rear Lateral RaiseIntermediateDumbbell
Dumbbell Lying Rear Lateral RaiseIntermediateDumbbell
Dumbbell One-Arm Shoulder PressIntermediateDumbbell
Dumbbell One-Arm Upright RowIntermediateDumbbell
Dumbbell RaiseBeginnerDumbbell
Dumbbell ScaptionBeginnerDumbbell
Dumbbell Shoulder PressIntermediateDumbbell